Have you ever tried natural remedies for better sleep?
I have been talking with a couple of friends lately about the quality of our sleep. Especially in a season where there is a lot going on it is important to get good sleep and deep sleep. I love reading articles about creating nighttime routines and have personally tried out all kinds of things. My routine also changes depending on the season.
Today I want to share with you two articles on those remedies as well as a few other favorite things of late.
Natural sleep remedies and other favorite things
I think this article is really interesting for natural sleep remedies. Most of them are free, so definitely worth a try.
In addition, I have been using magnesium spray for a few years now and it is so helpful.
I am in full fall mode and still love this playlist. And this album has been on repeat lately.
Have you ever been to Belgium? A friend of mine recently went and this Bed & Breakfast makes me want to go too.
Everybody has their favorite pumpkin soup recipe and this is mine because it is so different from any other I have tried.
Recently I started following this Instagram account and it has been so encouraging.
Who else is already preparing Christmas gifts?
But first, I am planning my 2019 Friendsgiving and totally getting this vibe.
Working on this photo list for the fall.
Cannot wait for this movie to come out.
Friends, I really hope you are getting some good sleep and I would love to know if you tried some of these natural remedies for sleep.