We live in a society where self-care has such a high priority. Fullfilling our needs and what we want has become the most important thing. But is self-care really just about us?
Read moreI remember when I first moved out how finding a rhythm in cooking and feeding myself was something that I had to learn in a completely new way. The fridge was not magically always full. I remember how I discovered food prepping and tried it out for a while. But how do you food prep for one?
The other day I was having a conversation with a friend about the fine line between just hanging out with a friend and having a date. Can men and women really just be friends?
I know I often talk about the beauty of spending time alone and learning how to spend time alone. But most of all I believe in the importance of community….
I know I know technically it is not Spring yet and the chances of it getting cold again might be pretty high. But the other day I walked past a garden and the scent from the early spring flowers were invigorating. So I started making a list of 7 things to do this spring.